Semi-Private Training is built just for you.

What’s Included With The Semi-Private Training Program?

From day one in this system, our whole focus is on you. We’re here to find out what goals you have in mind and we’re here to help you make them happen.

The Semi-Private Training program starts with an assessment of your current fitness level and your focus for the future. From there, we offer a customized workout routine that will challenge you with dynamic strength and cardio workouts on the way to sustainable success.

At Terra Nova Fitness, our team of instructors is committed to helping you get the most out of every movement. That’s why each and every session will be tailored to your skillset, helping you stay challenged and supported through every single exercise.